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Yoga Hamstring Masterclass Workshop

Spaces will be limited so please first in best stretched

It will be a 2-hour release, revive and relaxation practice. For those who “know who you are” that have tight hammies, tender or jumpy lower back issues, limited range of motion or do exercises that trigger and stress your hamstrings or if you simply want to improve your flexibility… this masterclass is for you

We will also have a chance for an extended and guided shavasana/meditation and sound to help raise that vibration of harmony

Investment: $30

Bookings essential. Contact Hayley on or 0402 180 912

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